Great to see so many of you out tonight - 75 of the team with the Year 5 Boys and Year 7 and 8 Girls having 100% attendance. It was a tough session and it was super to see you putting in a big effort on those tough hills - hope you can continue to practice that hill springing over the next few weeks.
1. Sprint Kings and Queens of the Dunes:
Well done to the following who are the champion sprinters on the sand and proud recipients of the orange tennis ball:
Year 5 Girls: Eden Bastiannse
Year 5 Boys: Byron Heath
Year 6 Girls: Zoe Van Eekelen
Year 6 Boys: Zander Wager
Year 7 Girls: Georgia Freeman
Year 7 Boys: Tom Moulai
Year 8 Girls: Libby Vincent
Year 8 Boys: Josh McKay
....but will they be our sprint champions at Halswell a week out from the IRXC2010?
2. LONE STAR runners of the day at Woodend:
Congratulations to......
Year 5 Girls: Laura Clarke
Year 5 Boys: Saxon Morgan
Year 6 Girls: Lucy Turner
Year 6 Boys: Cole Dwyer
Year 7 Girls: Paige Waddington
Year 7 Boys: Hugo Jones
Year 8 Girls: Sophie Smythe
Year 8 Boys: Rainer Pye
3. THIS SATURDAY 7 August - PORT HILLS U17 CROSS COUNTRY:
No pre- entry, just enter on the day by 1.30pm at the Port Hills Clubrooms, Hansen Park, Hawford Road, Opawa. You may wear your PSC CC Team singlet (as long as your club allows you to) and spikes are useful as it can be slippery, although the 1km lap is pretty much flat. CAN ALL YEAR 8 GIRLS PLEASE RUN THE 3km race at 2.20pm - even if you are still 12 on 31/12/10.
2.00pm Boys and Girls 10 and Under as at 31/12/10 2km
2.10pm Boys and Girls 11 and 12 as at 31/12/10 2km
2.20pm Boys and Girls 13 and 14 as at 31/12/10 3km
2.20pm Boys ands Girls 15 and 16 as at 31/12/10 3km
4. NEXT TRAINING RUN - Wednesday 11 August 4.30-5.15pm at Barnett Park, Main Road, Redcliffs: Travel out towards Sumner on the Main Road, go over the Ferrymead Bridge, past the McCormacks Bay Reserve, past Redcliffs School on your right and take the next turn right after Cave Terrace into the Barnett Park Car park. We will run up the Barnett Park Walkway, discovering a couple of caves and run back down to the park. All on grass and tracks. Playground available for the little ones. “The Spur” Cafe in Redcliffs is closest for coffee or pick one up at “Mudfish”, “Casual and Country” or WAC (Drive through!) at Ferrymead on the way.
5. POLO SHIRTS:
Hopefully you all have your now - if not, please email us. We will let you know when the Jackets and Shorts are ready for those who ordered them.
6. NZ Cross Country Champs:
All the best to Ari Graham, Angus Bailey and Fergus Eglesfield who will be running in the New Zealand Cross Country Champs in Waikanae on Saturday. The will be competing for their clubs in the Girls 12 and Boys 12 2km races.
See you on Saturday.4. NEXT TRAINING RUN - Wednesday 11 August 4.30-5.15pm at Barnett Park, Main Road, Redcliffs: Travel out towards Sumner on the Main Road, go over the Ferrymead Bridge, past the McCormacks Bay Reserve, past Redcliffs School on your right and take the next turn right after Cave Terrace into the Barnett Park Car park. We will run up the Barnett Park Walkway, discovering a couple of caves and run back down to the park. All on grass and tracks. Playground available for the little ones. “The Spur” Cafe in Redcliffs is closest for coffee or pick one up at “Mudfish”, “Casual and Country” or WAC (Drive through!) at Ferrymead on the way.
5. POLO SHIRTS:
Hopefully you all have your now - if not, please email us. We will let you know when the Jackets and Shorts are ready for those who ordered them.
6. NZ Cross Country Champs:
All the best to Ari Graham, Angus Bailey and Fergus Eglesfield who will be running in the New Zealand Cross Country Champs in Waikanae on Saturday. The will be competing for their clubs in the Girls 12 and Boys 12 2km races.
Cheers
Paul:)
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